It’s Not Okay to Overlook Violence, Abuse, and Exploitation of Disabled Children and Adults

We’re very pleased to share a guest blog by Parmi Dheensa, CEO of Include me Too. She has kindly written this in response to DSU participating in this years Sexual Abuse and Sexual Violence Awareness Week.

Include us too as ‘it’s not okay’ is the key message of Disabled Survivors Unite activist organization who highlighted key issues of sexual abuse and violence experienced by disabled girls and women during Sexual Abuse and Sexual Violence Awareness Week.

The campaign amplified the voices of disabled survivors for more awareness, support, intervention and prevention. It echoed the sentiments of ‘UK Says No More’ campaign and in addition the urgency of confronting the impact of consistent failures of stopping the increasing scale of violence and abuse of disabled victims.

There have been several research projects carried out internationally and here in the UK with similar findings regarding disabled women’s experiences.

15% of any population worldwide are people with disabilities of which half are women and girls. Disabled women have experienced violence two to three times more often than women in the average population. But disabled women also experience severe barriers in accessing support, information and services after violence.

Violence and abuse against disabled girls and women is present in many forms and the lack of specialist support, resources and prevention is disconcerting. Many of the issues I will be highlighting here are known to those already advocating in this area however it is imperative we share this information widely to end a culture of denial within our society and gain support and realisation that ‘Its Not Okay’.

A recent EU funded project in four countries including the UK highlighted:

  • Many disabled women were attacked in institutions, by carers, or at home by partners or male relatives.
  • Perpetrators isolated them, threated them, took away equipment or over-medicated them, to stop them from speaking out, or escaping.
  • Forms of violence and abuse experienced included psychological violence, impairment-specific violence, physical violence, forced sterilisation, forced marriages, sexual violence, abuse in institutional settings including disregard and violation of privacy and neglect.

All disabled or deaf women who took part in the survey interviews wanted a society in which ‘being disabled and being a woman’ did not mean having inaccessible services and being less valued, but where their safety mattered and their future life chances are supported in a violence-free life for all women in the future. 

In the UK the following statistics also amplify why not addressing these issues and stopping violence and abuse ‘Is Not Okay’:

  • Disabled children and young people compared to their non-disabled peers are three to four times more likely to be abused and neglected, according to the NSPCC.
  • Gangs of boys who don’t have a disability are grooming girls who do according to Respond.
  • Disabled women are twice more likely to be assaulted or raped as non-disabled women. The perpetrator is more likely to be someone they know or trust, a family member, carer or partner, according to research by Women’s Aid regarding domestic abuse.
  • Men (5.2%) with a long-term illness or disability were victims of partner abuse in 2013/14 compared to women (11.1%) in the same situation, according to Mankind Initiative.

Another survey looking into domestic abuse highlighted the dependency, lack of control and barriers to break the circle or seek help experienced by disabled women, sadly echoed the many stories of women and families I have listened to and supported even those nearly 20 years ago when managing mental health and women support services.

In this survey the majority of abusers were partners and ex partners 53% of the women who took part in the survey stated their dependency on abusers as carers, sympathy for partners, a panic of lack of support if they left, lack of alternative accessible housing and fear of losing their children all contributed to their inability to leave the situation resulting in women enduring abuse over long periods of time.

Physical neglect was a common theme with women commenting that personal care i.e. bathing, assistance to the toilet, eating etc were regularly withdrawn.

Women stated: “We are sometimes dependant on abusers as carers. How are you supposed to get anyone to believe you if everybody thinks he is a “Saint” because of how he helps you” “I sat dirty for days…he said I was demanding, disgusting and ungrateful. I said sorry loads of times but he ignored me…”

This ‘Is Not Okay’.

A way forward…

Ending Violence against Women and Girls Strategy 2016 – 2020 acknowledges government’s duties and responsibilities within the Equality Act 2010 and victims’ legislation, this strategy also needs to refer to United Nations Convention on the Rights of the Child, the United Nations Convention on the Rights of Persons with Disability.

A commitment to strengthen the involvement in the implementation of the strategy and voices of disabled women and girls including autistic women and girls is required. The strategy refers to peer support network, national helplines, awareness raising in schools and amongst the public and accommodation based services for example. However there is no real emphasise of the specialist provision required to ensure accessible, inclusive, appropriate responsive services and support for disabled women and girls. Allocation of resources to support a disabled women and girls peer support network, specialist helpline, specialist/inclusive accommodation based services these areas could be a good start to thread through the strategy and strengthen the implementation for effective change in ending violence against disabled women and girls.

Disabled Survivors Unite are uniting with Include Me TOO to campaign and raise awareness of ending violence and abuse against disabled persons including harmful practices. Include Me TOO look forward to supporting Disabled Survivors Unite through strengthening diversity, equality, and safeguarding within a cultural framework approach addressing harmful practices which include forced marriages, grooming, exploitation, witchcraft accusations, FGM awareness and intervention to end violence and abuse against disabled persons.

We all have a responsibility to build a safe and inclusive society for all that can be okay.

#ITSNOTOK Campaign Roundup

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

For Sexual Abuse and Sexual Violence Awareness Week we ran a campaign to amplify the voices of disabled survivors.

I’d like to thank everyone who participated and supported our campaign. Thank you for helping to raise awareness of disabled people’s experiences.

At its heart, Disabled Survivors Unite is an activist organisation, and we will continue to campaign for change.

Why not catch up on the blogs we’ve posted this week?

On Monday, a disabled survivor shared their story which helped us to better understand the relationship between disability and rape.

On Tuesday, we announced that we’d be hosting a disability-themed #itsnotok Twitter Q&A with Respond.

On Wednesday, a disabled survivor wrote a letter of support to other disabled survivors.

On Thursday, we published a piece of writing by a disabled survivor who spoke about healing after sexual violence.

On Friday, I wrote a piece on the importance of accessible support after abuse and sexual violence. We also hosted the Twitter Q&A and we are delighted with how many people participated.

On Saturday, we asked our Twitter followers to write messages to disabled survivors and published these.

On Sunday, our co-founder Ashley wrote an honest account of life after sexual violence.

Would you like to keep up to date with our work? Please sign up to our monthly newsletter here.

Life After Sexual Assault #ITSNOTOK

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

For Sexual Abuse and Sexual Violence Awareness Week we are amplifying disabled survivors voices on our blog. This post is by one of our founders, Ashley, who is a disabled survivor.

Content note: this post is about sexual assault and rape. It also mentions a suicide attempt.

Disabled Survivors Unite means everything to me.

I’m sitting here, writing this blog after spending nearly six hours down the street from where I was raped. It’s past midnight, but sleep won’t come. This isn’t the first time I’ve been back. In fact, it’s been a couple years now since the attack even took place. Yet, I still found myself scanning every face, wondering if I’d run into my attacker. I scoped out the nearest exits. I made contingency plans. This is the reality of my life after sexual assault.

Nearly two years ago, I wrote “People don’t want to hear your story until it has a happy ending. But I’m stubborn.” I stand by that. Some stories need to be told with their awfulness intact, especially for things like Sexual Abuse and Sexual Violence Awareness Week. The horrific must have a place in this discourse. I’m going to share my story with you today, because I don’t want others to feel ashamed or alone.

My name is Ashley Stephen and I was raped.

I was drugged and raped in London when I was 21. Due to my autism, I often go non-verbal under stress, yet I was very clear that I did not want to have sex with this man, this stranger. What I wanted was of no importance to him.

I fell into a deep hole that no one seemed prepared to help me out of it. The knowledge wasn’t there for someone like me, a rape victim with autism and other disabilities. And so the months went by without proper support. With each passing moment, I retreated further into my head. No one knew what to do.

Upon hearing that my case would not go forward, I tried to kill myself. I remember waking up in the hospital bed with an apologetic doctor explaining that England didn’t have any support set up for “people like me.”

I struggle every day with the knowledge that my situation is not an uncommon one. Through the people who have opened up to us, I know just how common this is. My work with Disabled Survivors Unite has made it extremely clear to me that sexual violence is an epidemic that is rarely discussed with us in mind.

People like us often go unheard. Disabled people are desexualised to such a degree in the eyes of the public that the possibility of us being victims doesn’t even occur to people. When I was raped, my disabilities were ignored by those in charge of helping me. It’s vital that this changes.

As I said at the start, Disabled Survivors Unite means everything to me. All four co-founders pour our hearts into this, for you. I want each and every survivor out there to know that I love and believe you and will fight for you with everything I have. I want it to be known that it’s okay not to be a “good survivor,” whatever the hell that even means. You’re allowed to be a broken mess, you’re allowed to identify as a victim. I sometimes still identify as a victim, too.

Living after sexual violence can be a constant, messy, and completely isolating challenge. You can pour everything you have into recovery and feel as though you haven’t moved an inch. One of the biggest things I learned was to allow myself the space to fall apart. In picking up the pieces, I’ve begun to stitch myself into something resembling a patchwork quilt, completely of my own design. Therein, I started to find my strength. More than anything in the world, I want to help you get there, too.

Please reach out to us. Please know people are there who truly care. More than anything, please know that you are believed and that you are loved.

For information about how we can help you to find accessible support, please click here.

Ashley runs the (re)storytellers, a project which gives disabled survivors the opportunity to write and anonymously share their stories. You can learn more about it here.

A Message for Disabled Survivors #ITSNOTOK

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

Yesterday, Disabled Survivors Unite and Respond hosted a disability-themed Twitter Q&A. We asked participants if they could say one thing to a disabled survivor, what would it be? Here are their responses.

“You deserve life. To be happy, to be free. It’s ok to laugh and allow yourself to feel.”Holly Scott-Gardner

“I believe you, it shouldn’t have happened. We can listen, we are not afraid to hear what you need to share.”Noelle Blackman (CEO of Respond)

“You’re loved, you’re worthy, & people are fighting for you. You’re never alone. Your experiences are valid. We believe you.”Disabled Survivors Unite

“It wasn’t your fault. Regardless of what they said, or how they tried to blame you, it wasn’t your fault.”Applewriter

“You survived, you’re strong and you know the truth and therefore you’ll know if someone is trying to silence you.”Respond

“You’ve survived – there’s hope now to find a way to live again and beyond the pain.”Jack Welch

“NEVER blame your impairment (only the abuser) and fight all you need to regain absolute pride in yourself, just as you are.”Merry Cross

“I’ll always be here for you and you mean the world to me. You’re never alone. I love you.”Ashley Stephen

“You are not alone, and you never will be.”Alice Kirby

“I find sharing stories helps survivors, shows that we can get justices.”Mandy Sanghera

I would like to personally thank each and every person who took part in the discussions we had yesterday. Next week, we will collect the responses to all questions into a Storify so people can see the full conversation.

Do you need support? Please click here.

#ITSNOTOK Disability Themed Twitter Q&A 

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

This Friday, the 10th of February, from 1-2pm GMT, Disabled Survivors Unite will be hosting a Twitter Q&A with Respond centred around disability for Sexual Abuse and Sexual Violence Awareness Week.

We welcome everyone to take part in this discussion! We are especially keen to hear from disabled survivors and disabled people.

However, we have purposefully phrased questions in such a way that means you do not have to disclose whether you are either disabled or a survivor when answering.

Disabled Survivors Unite are a user-led organisation (all founders are disabled) creating change for disabled survivors of abuse and sexual violence. You can find out more about our work here.

Respond is a service which provides support to children and adults with learning disabilities who have experienced abuse or trauma. You can find out more about their work here.

How our Twitter Q&A will work

Be sure to follow @DSUtweets and @RESPOND_UK on Twitter. All questions will be posted by the @DSUtweets Twitter account.

We will be using the #itsnotok hashtag for this discussion. However, please note that this hashtag is being used widely for Sexual Abuse and Sexual Violence Awareness Week, so other discussions might be taking place on it.

We will be tweeting ten questions over the hour, but please feel free to take your time answering these. All questions are available in advance below.

Format of Q&A

If you respond to a question such as Q1, your tweet should follow the format: “A1 [your message] #itsnotok”

In this case, Q1 stands for Question #1 and A1 stands for Answer #1.

The hashtag will allow us to see your responses, and the number means we know which question you are answering. However, if you find it easier, feel free to quote retweet with your answer.

If you might be overwhelmed by the volume of tweets and only want to see the chat’s questions so you can respond to them, check @DSUtweets account. Each question will tweeted about 6 minutes apart.

For an explanation of how to participate in a Twitter chat, please check out this useful example by Ruti Regan here.

Check out this captioned ASL explanation of how to participate in a chat by @behearddc by clicking here.

If you need any support during this discussion, or afterwards, please visit our website page on Getting Support here.

If you think posts may be triggering for you, please ‘mute’ the #itsnotok hashtag. This way you should not see the questions and answers. You can learn how to do this by clicking here.

Questions

Feel free to prepare your answers in advance, but please only post these once we have asked the questions on Friday.

Q1 Please introduce yourself however you feel comfortable! If you’re a service, please describe your work & reason for joining. #itsnotok

Q2 What services exist for disabled survivors? How can we create more specialised services? #itsnotok

Q3 How can existing support services become more accessible to disabled people? What changes would you like to see? #itsnotok

Q4 How do disabled people experience sexual abuse and sexual violence in different ways to non-disabled people? #itsnotok

Q5 What can schools do to educate disabled children about safe, appropriate sex and how to identify abuse? #itsnotok

Q6 How can therapy help disabled survivors who have experienced sexual abuse and violence? How could it be made more accessible? #itsnotok

Q7 What can the police do to better support disabled survivors? What changes are needed? #itsnotok

Q8 Does the criminal justice system put disabled survivors at a disadvantage? If so, how can we change this? #itsnotok

Q9 How important is it that disabled user led groups/survivors are involved in research surrounding abuse and sexual violence? #itsnotok

Q10 If you could say one thing to a disabled survivor, what would it be? We will collect these into a blog post for survivors to read. #itsnotok

We hope you can participate in our first #itsnotok disability themed Twitter discussion!

If you miss it, don’t worry! You’re free to answer the questions at any point!

We have tried to make this Q&A accessible a possible. However, can you think of anything that could make it more accessible? We welcome suggestions, please email these to us: info@disabledsurvivorsunite.org.uk

We want to say a special thank you to Alice Wong, founder of the Disability Visibility Project, for letting us use her wonderful #CripTheVote twitter discussion template. Be sure to follow Alice at @SFdirewolf and the Disability Visibility Project at @DisVisibility.

#ITSNOTOK My Story: 5

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

For Sexual Abuse and Sexual Violence Awareness Week we are amplifying disabled survivors voices on our blog. This piece of writing was sent to us anonymously.

Content note: this post is about sexual violence.

5

5,889 miles. 12 hours. 5 years. 3 minutes. 1 person

One night, less than 12 hours. 5,889 miles from the safety of home. You took those hours away from me.

A slip of the hand, a disguised sedative. You marked my body with blood and bruises, imprinting my skin with your control. A constant reminder of my domination and shame.

Waking with no recollection, just the physical marks of power. The shame and embarrassment washed over me biting the wounds aggressively with tides of salt water. A million hidden tears, stinging my wounds. I recoiled and hid my shame from the world.

The bruises you had left on skin had faded but had become scars on my mind. 5 years later. My memory was lost again. The scars of your trauma began to bleed. A 5-year flood burst its banks, washing over me with fear, guilt, shame, terror.

Jolting me awake to the terror of this world. Everything a threat. Lights too bright. Noises too loud. Danger always constant. My mind hyper-vigilant to the potential of my loss of control.

As the people in my life watch me writhe and shake on the floor. My body banging against the floor, my mind attempting to expel your bruises from my mind.

3 minutes. My body disconnecting from the fear, shame, self-loathing and guilt. Trying to process the suffering you caused me.

Slowly I began to heal. Self-love stitched together those scars you made. A wash of anger clotted those scars, hardening them. That guilt and shame unable to penetrate. Resilient.

I now wear those scars as armour. I can talk about them. I can cry and scream about them. I accept them as signs of a battle that I lost, but of a war that I have won. Proof that there is always the possibility of healing.

1 person did this to me. 3 minutes of disconnection. 5 years of shame. 12 hours of domination. 5,889 miles away.

But they will not control me again.

If you have been affected by this post, or would like help to find accessible services in your area, please visit our support page by clicking here.

If you would like to share your story with us, you can anonymously submit by clicking here.

Disabled Survivors Unite Says #ITSNOTOK

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

For Sexual Abuse and Sexual Violence Awareness Week we are amplifying disabled survivors voices on our blog. This story was sent to us anonymously.

Content note: this post mentions rape.

“I was recovering from brain injury, I had become paralysed on my right hand side and couldn’t walk very well. A person who had been my boyfriend a few years before came to visit me. We were now friends, buddies. We were looking at records and magazines in my bedroom.

He gave me a hug, then kissed me, then raped me in my bedroom. It was not consensual sex, I was stuck in my bedroom, deeply terrified and ashamed.

I never told anyone, not even my mum. I just remember being fixed in one position feeling very cold, scared and confused.”

If you have been affected by this post, or would like help to find accessible services in your area, please visit our support page by clicking here.

If you would like to share your story with us, you can anonymously submit by clicking here.

#ITSNOTOK Call for Submissions

Blue speech bubble logo. Red and white text reads: SEXUAL ABUSE AND SEXUAL VIOLENCE AWARENESS WEEK 2017. 6TH - 12TH FEBRUARY

Sexual Abuse and Sexual Violence Awareness Week is fast approaching, and we want to hear from you!

From 6th – 12th of February we will be giving you the opportunity to have your voice heard.

We are looking for disabled people who have survived sexual abuse/violence to create blog posts for us. This will help people to understand how we experience this type of abuse and what needs to change.

There is no right or wrong way to share your story or feelings, but we thought we’d give you a few ideas;

  • Write a letter to someone
  • Share a piece of art you have created or a photograph you have took
  • Tell your story
  • Share information that you think people need to know about disability and sexual abuse/violence
  • Write a poem
  • Offer advice

If you would like our help to create a blog post, please get in touch and we’ll be more than happy to assist you!

You can send all submission by email: info@disabledsurvivorsunite.org.uk

Or you can send written submissions anonymously using this form.

If you get in touch with us by email, you can still choose to remain anonymous and do not have to give us your name.

We hope you will consider helping us in our campaign to have disabled survivors voices heard!

Disabled Women’s Dark Reality

Guest post by Dr Kirsty Liddiard, Research Fellow at the University of Sheffield and Dr Katherine Runswick-Cole, Professor of Critical Disability Studies & Psychology at Manchester Metropolitan University

Content note: this post includes descriptions of abuse and sexual violence experienced by disabled women.

According to the World Health Organisation, disabled people are 1.5 times more likely to experience violence and 4 times more likely if the person has a mental health condition. Markedly, disabled women experience sexual violence in greater numbers than both disabled men and non-disabled women.

Violence and its causes have social, cultural and economic underpinnings. By this, we mean that our likelihood as individuals of experiencing violence is rooted in society’s unequal power relations. Violence doesn’t take place in a vacuum, but is steeped in inequity.

When it comes to intimate partner violence – also known as domestic violence – disabled women (we include women with mental illness in this category) suffer in myriad ways. For many disabled women, intimate partner violence goes unnoticed because they are assumed to not be in intimate, sexual and loving relationships at all.

Additionally, the types of harm to which disabled women are subjected can be unrecognisable when we think of ‘domestic violence’ in its traditional sense: a denial of care; withholding medication and food; encouraging self-harm; and exploiting and exacerbating incidences of psychosis, mania and depression are forms of violence unique to mental and physical impairment and illness.

Even when seeking justice, disabled women face barriers. Women who experience mental distress are seldom supported in ways they need to report violence and give evidence in court. Quite often, women’s testimonies are doubted or disbelieved because of their mental health diagnosis. This is even more likely if women are institutionalised, detained (for example, under a mental health section) or are deemed to lack capacity.

While we – as authors whose lives intersect with disability in various ways – don’t want to emphasise disabled women as inherently vulnerable or as victims, it is important to recognise that disabled people experience less privacy in their lives, have increased reliance on others, services and institutions for care, and experience increased access to their bodies by non-disabled people – all of which increase chances of experiencing abuse, violence and exploitation. We think it is important that we highlight this in our communities – particularly during these very difficult times of austerity where cuts to services and a rolling back of the welfare state mean many disabled people are living in more vulnerable circumstances.

Importantly, disabled women also experience an overwhelming lack of access and support in leaving situations of violence – often because the majority of women’s services and refuges don’t cater to their needs. This is despite the fact that disabled women, in comparison to non-disabled women, are more likely to experience sexual and physical violence in their lifetime by people close to them (parents, intimate partners and carers).

Commonly, mainstream domestic abuse organisations seldom consider disabled women within their remit, and services and refuges themselves can be inaccessible in a range of ways. The pragmatics of disability and care are pertinent here: the ability to leave a situation of violence, or move out of the family home (often quickly, quietly and without raising unwanted attention), can be far more difficult if the support of another person is needed, or if your home has been specifically adapted to meet your needs.

The stories of disabled survivors of domestic violence have highlighted a reluctance to leave care packages that have been fought long and hard for, and that care provision is currently not flexible enough to move with women in ways that would protect them. Again, these worries run deeper at a time of significant governmental and local authority cuts to existing care provision.

It is important that disabled women’s stories are heard and that they are given a voice. While talking about violence and hearing such stories is difficult, listening to women – all women – is one critical step we can all take towards keeping women (and others) safe.

If you have been affected by this post, or would like help to find accessible services in your area, please visit our support page by clicking here.

If you would like to share your story with us, you can anonymously submit by clicking here.

Please note that a longer version of this article was originally published by Disability Now.

The Istanbul Convention Vote – Friday 16th Decemeber

Purple and white logo. The female gender sign with a clenched fist in the centre. Text says "#changeherstory write to your MP to ratify the Istanbul Convention"

Why it’s important?

From the ICChange website: “The Istanbul Convention…is the most comprehensive legal framework that exists to tackle violence against women and girls.”

The Convention sets minimum standards for governments across the global to meet to protect women and girls against violence. The ratification of the Istanbul Convention (IC) in the UK would mean that our government would be legally bound to uphold the convention, forcing them to take necessary steps to PREVENT violence, PROTECT those experiencing violence and PROSECUTE perpetrators. This would mean a lasting, national commitment to the safety of women and girls experiencing violence, it would mean real change.

The Istanbul Convention has been given the ‘gold standard’ by UN Women and deemed ‘ground-breaking’ by the Human Rights Watch.

Countries that have already ratified the Istanbul Convention:

• Albania • Andorra • Austria • Belgium • Bosnia and Herzegovina • Denmark • France • Italy • Malta • Monaco • Montenegro • Portugal • Serbia • Slovenia • Spain • Sweden • Turkey

Why we need to ask our MPs to vote

This Friday, 16th December, our MPs are voting on the law that will decide whether or not the Istanbul Convention gets ratified in the UK. However, at least 100 MPs need to be present for the Bill to pass onto the next stage. As the vote is taking place on a Friday, and the last Parliamentary session before the holidays, most MPs will be in their local constituencies at this time, and less likely to show up to the debate.

Because of this, it’s important for us to campaign/write to our local MPs to get them to attend the debate for the Private Members Bill on Friday.

This debate could lead us to having a government that has a practical and legal framework to protect women and girls from violence. It could lead to the creation of more adequate refuges and women’s shelters, the funding for women’s services, 24-hour helplines and specialist services.

All the co-founders have emailed their MP, as this is an issue close to all of our hearts. This is a Bill that is vitally important to women everywhere, but especially to disabled women. Being 3.7% more likely to experience violence and abuse in our lifetimes compared to able-bodied women, these measures are vital for us and could be life changing.

DSU have created a template for anyone to use to email their MP about this matter. You can find that here: Istanbul Convention MP Template

If you have the energy to, create some noise on social media too, use the hashtags: #StandByMe #ChangeHerStory #IstanbulConvention

And if you are wondering how to find your MPs email, take a look here: http://www.ukpolitical.info/Finder.htm